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Body Back Transformation Session See All Times
August 28, 2019
Body Back Transformation is an 8-week results-based journey. You will focus on your mind and body, improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre- and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation. Learn more.
- Summer session runs July 8 - August 28
- Class times are Monday and Wednesday evenings from 8:15 - 9:15pm at The Monarch Ballroom.